These dishes overcome rickets in children

Rickets is osteodystrophy body vitamin D deficiency, affecting the absorption, metabolism of calcium and phosphorus. It is more common in children under 3 years old. The main reason causing rickets in children is caused by lack of sunlight, infants with low birthweight, preterm birth, infants are not breastfed, children with malabsorption syndrome, malnourished children...

Fish porridge good for rickets

Children often show signs of crying, disturbed sleep, startled, sweating theft, alopecia nape area forming donuts, delayed teeth, that glorious slow, crawling, walking, standing... in severe cases, children with this dreadful disease causes changes in bone width, with forehead bumps, chest deformity, with beaded ribs, bones of the wrist, ankle friends out, hocks, letters bowls... here introduce some effective food assistance to treat rickets mothers can be processed for you.

Crab legs powder: 300g crab legs, lotus seed 50g, 50g green beans. Pick of the crab legs healthy, washed, dried into a smooth spread. Lotus seeds, mung beans are pulverized. The mix well with each other on things. Every time you eat using 1 teaspoon of powder mixed in water crab leg special rice gruel or water, sugar or salt may be added to food to fit the mouth. Eat 2 times, need-to-eat 15-20 days.


Porridge egg yolk: egg yolk 2 females, delicious rice 50g, just enough spice. Hard-boiled egg, remove yolk, the yolk taken, dried powdered. Pulverized roasted rice. Both things mixed well, pour into a saucepan, pour enough boiling water to the boiling soup thoroughly, add spice to stir porridge is boiling again. For feeding a fasting day 1. Need to eat in about 20-30 days.


Porridge shrimp: shrimp 150g, rice 50g, just enough spice. Cleaned shrimp, peeled and increasingly to private. Tiny shrimp meat pounding. Shells, dried shrimp as finely powdered. Milled into flour. All mix well, add powdered spices into a saucepan, pour enough water to cook the porridge. When cooked porridge for MSG stirring, boil the porridge is. For feeding a fasting day 1, 1 month noodle.


Pig cartilage Porridge: 100g pork gristle, rice 50g, MSG, just enough spice. Pig cartilage cleaned, crushed as powder, spice marinated fried ripe. Milled into flour. Pork gristle add 150ml water to the boil in a saucepan over low heat, when cartilage is tender for rice flour stirring, until boiling porridge cooked to monosodium glutamate. Children eat 2 times a day on an empty stomach. Need-to-eat 15-20 days.


Porridge snakehead fish results 1 child (300g) watercress 30g, 50g rice, MSG, just enough spice. Choose fish acorns flat, scaly white belly, black back, cleaned fish viscera removed, to bring steamed cooked, remove meat marinated lean spice powder, fish bone crushed 200ml water extract. Powdered rice, washed watercress very small state (possibly crushed and squeezed into water for porridge). Rice flour in water for fish, heat a small fire, cooked for watercress soup, meat, fish, fresh powder to stir, boil the porridge is. Infant feeding 2 times a day, should eat 20-30 days. Eating every other day.

How to prevent rickets for children
To prevent rickets in children, during pregnancy, mothers should eat foods rich in calcium. Should be exclusively breastfed infants in the first 6 months. Every day for sunbathing around 10-15 minutes in the morning. Enhanced feeding dishes rich in calcium, phosphorus, such as eggs, fish, shrimp, crabs, clams, oysters, snails and milk, cheese. If necessary, the additional vitamin D, calcium for children under pharmaceutical form as indicated by your doctor. Housing provider must have enough light. If your child suffers from a disease of the gastrointestinal tract, respiratory... should be treated early.