Tips to keep vegetables fresh longer

Sometimes, buying more vegetables during the day, but you will not need to eat or not eat it all, the following tips will show you how to keep them fresh longer.

1. Be smart shoppers
The easiest way to keep fruits and vegetables is not broken just buy them when you are sure going to use for a few days. Obviously, you will find much more convenient to go shopping on the weekend and store food for the whole week. But if you do this, this will be a weekend not eat vegetables because fade or rot.
So you have to go at least twice a week for family always enjoy the freshest food.
More importantly, the grocery store or supermarket should be "strategic". Just buy vegetables direct cash advance or buy in the supermarket after all the other food on the market. Finally, when planning meals for the week, there is a perishable vegetables like cauliflower before, corn, mushrooms and asparagus. Then there are cucumbers, zucchini and peppers. Carrots, onions and carrots to be longer.

2. Receive ethylene
There are a number of fruits and vegetables, you should not be next to each other, be it in the refrigerator. The reason is that the gas ethylene in fruit ripening can do this, but the other vegetables and fruits particularly sensitive to this substance. So, if you play a sensitive vegetables above decomposition happens faster than normal.
Some fruits produce ethylene as many apricots, bananas, pears, peaches, plums, tomatoes and watermelon. Vegetables can also be affected ethylene cauliflower, cabbage, carrots, cucumbers, green beans, assorted peppers, squash and lettuce.

3. Refrigerators used properly
As for the fridge, fruit and vegetables will fall into a coma, because we are still living body "breathe". Cold temperatures will limit the breath of fresh fruits and vegetables and keep them fresher for longer. Most of the refrigerator should be set at 2-3 degrees C to keep food fresh not frozen.
However, do not get too close to the unit on the back of the vegetable drawer bottom is always the safest place for them.
Vegetables wrapped in nylon bags will make them "strangled" so please poke a few holes in the bag. For mushrooms in paper bags, because they will not be faster when placed in nylon bags. Never leave a stub or contusion, because it causes changes in the cells of vegetables and fruits. Humidity also causes rapid damaged vegetables, so you can not wash or rinse, but it is dry before storing in the refrigerator.

4. Fruits and vegetables should be placed underground
Potatoes, onions, zucchini and garlic should not freeze. You have to leave them in a cool, dark place, such as storage or kitchen cabinets, especially potatoes, because they will turn green when exposed to light. Note that to prevent rodent species closer to the ground vegetables.