Not only is the food delicious, complementary, lotus seeds is an effective herbal medicine in the quarter. Introducing eight simple remedies from lotus seeds. According to ancient documents, the lotus seeds (humiliation) sweet, wax (to make tight, closed back), the average (not hot, not cold), can treat di crystals, dream computer, diarrhea, insomnia , indigestion, bloating, eating less, febrile cure thirst, dehydration.
Nutrient content of lotus seeds
Typically developing age sen to 1.5 meters high and can develop the rhizome horizontally cows to 3m. Leaves to 60 cm in diameter, flower diameter to 20 cm. According to data published in the American Journal of Nutrition, the lotus seeds are rich in protein, magnesium, potassium and phosphorus, while saturated fat, sodium and cholesterol is very low. Specifically, 100g lotus seeds contains 350 calories, 63-68 grams of carbohydrate, protein 17-18gam, but 1.9 to 2.5 grams of fat only, the rest are other components such as water (13%), minerals (mainly sodium, potassium, calcium, phosphorus). On average, an ounce of dried lotus seeds (28 g) provides about 5 grams of high quality protein, plus fiber does not contain sugar, delicious flavor with many hobbies. On average, an ounce of dried lotus seeds (28 g) provides about 5 grams of high quality protein.
The use of lotus seed treatment
- Cure Insomnia
Daily food cooked lotus seed in the afternoon or evening, with fresh lotus seeds as possible.
- Children persistent diarrhea, anorexia thin
Dried lotus seeds, roasted rice, two things equal doses (approximately 150-200g) powdered, per day for food 6-8g on fasting.
- Women's or miscarriage
Lotus seeds 1kg peeled apart and the heart, root grinding (fresh is 5kg, 2kg dry then) two things with a yellow star, finely, lake park with a grain of sticky labels, eat two times a day, each 10 members on fasting .
- Children of hot desire
20g lotus seeds, dirt the 2 plants, 2 slices fresh ginger, pour a bowl of boiled water, to drink water instead of tea.
- Updated di fine, cloudy urine
100g lotus seeds (shelled, leaving the heart) gold stars, white spirit 20g (buy pharmacy medicine) two things together powdered, filtered drinking water at near bedtime, each 1 tablespoon.
- Cure pile
50g lotus seeds soaked in alcohol to dry, yellow stars, cooked with pig's tail knob (bowel police tail, taking 15 to 20 cm) thoroughly, add salt too, eat in the morning, eat one every two or three days time, after 5 time will is effective.
- Cure anemia, little sleep, poor appetite
Lotus seed stew with bacon, eat every week.
- Allowances for women birth or regulate menstruation
Choose a small chicken, 400-500g size / head, remove intestinal surgery, and the reason for lotus seeds (sorghum), sticky rice, each a handful (washed) into the chicken, sew, cook real food like dogs. Every 2-3 days to eat a meal like that.
- Anti-aging
Lotus seeds lotus seeds and tubers contain a special enzyme works "to heal and restore" protein in the human body hurt and eventually make your skin youthful. Because of this advantage the companies that manufacture pharmaceuticals, cosmetics today are looking for, enzyme extract to put into anti-aging products of them. Besides, lotus seeds are rich in content kaempferol, a flavonoid naturally very useful, it prevents infection, especially anti-inflammatory effects of gum tissue, especially in the elderly group.
- Enhance excretion mechanism of melamine
According to research published early last June in the Journal of Molecular Medicine of the American experiment, the oil extracted from the right, and delicate lotus has good effect in the secretion of melanin, particularly compounds called plamitic acid methyl ester, through a mechanism known as melanogenesis, this compound helps human hair is not silver, broken or premature aging due to lack of melanin.
- Used as a common food
With the advantage in flavor, color and nutrients to the human lotus seeds are quite popular for use as food and medicine. Lotus seeds have sedative effects nutritious, especially for treating persistent diarrhea and malnutrition, illness, insomnia, decreased thirst summer treat anemia, poor nourishment for postpartum women.
Nutrient content of lotus seeds
Typically developing age sen to 1.5 meters high and can develop the rhizome horizontally cows to 3m. Leaves to 60 cm in diameter, flower diameter to 20 cm. According to data published in the American Journal of Nutrition, the lotus seeds are rich in protein, magnesium, potassium and phosphorus, while saturated fat, sodium and cholesterol is very low. Specifically, 100g lotus seeds contains 350 calories, 63-68 grams of carbohydrate, protein 17-18gam, but 1.9 to 2.5 grams of fat only, the rest are other components such as water (13%), minerals (mainly sodium, potassium, calcium, phosphorus). On average, an ounce of dried lotus seeds (28 g) provides about 5 grams of high quality protein, plus fiber does not contain sugar, delicious flavor with many hobbies. On average, an ounce of dried lotus seeds (28 g) provides about 5 grams of high quality protein.
The use of lotus seed treatment
- Cure Insomnia
Daily food cooked lotus seed in the afternoon or evening, with fresh lotus seeds as possible.
- Children persistent diarrhea, anorexia thin
Dried lotus seeds, roasted rice, two things equal doses (approximately 150-200g) powdered, per day for food 6-8g on fasting.
- Women's or miscarriage
Lotus seeds 1kg peeled apart and the heart, root grinding (fresh is 5kg, 2kg dry then) two things with a yellow star, finely, lake park with a grain of sticky labels, eat two times a day, each 10 members on fasting .
- Children of hot desire
20g lotus seeds, dirt the 2 plants, 2 slices fresh ginger, pour a bowl of boiled water, to drink water instead of tea.
- Updated di fine, cloudy urine
100g lotus seeds (shelled, leaving the heart) gold stars, white spirit 20g (buy pharmacy medicine) two things together powdered, filtered drinking water at near bedtime, each 1 tablespoon.
- Cure pile
50g lotus seeds soaked in alcohol to dry, yellow stars, cooked with pig's tail knob (bowel police tail, taking 15 to 20 cm) thoroughly, add salt too, eat in the morning, eat one every two or three days time, after 5 time will is effective.
- Cure anemia, little sleep, poor appetite
Lotus seed stew with bacon, eat every week.
- Allowances for women birth or regulate menstruation
Choose a small chicken, 400-500g size / head, remove intestinal surgery, and the reason for lotus seeds (sorghum), sticky rice, each a handful (washed) into the chicken, sew, cook real food like dogs. Every 2-3 days to eat a meal like that.
- Anti-aging
Lotus seeds lotus seeds and tubers contain a special enzyme works "to heal and restore" protein in the human body hurt and eventually make your skin youthful. Because of this advantage the companies that manufacture pharmaceuticals, cosmetics today are looking for, enzyme extract to put into anti-aging products of them. Besides, lotus seeds are rich in content kaempferol, a flavonoid naturally very useful, it prevents infection, especially anti-inflammatory effects of gum tissue, especially in the elderly group.
- Enhance excretion mechanism of melamine
According to research published early last June in the Journal of Molecular Medicine of the American experiment, the oil extracted from the right, and delicate lotus has good effect in the secretion of melanin, particularly compounds called plamitic acid methyl ester, through a mechanism known as melanogenesis, this compound helps human hair is not silver, broken or premature aging due to lack of melanin.
- Used as a common food
With the advantage in flavor, color and nutrients to the human lotus seeds are quite popular for use as food and medicine. Lotus seeds have sedative effects nutritious, especially for treating persistent diarrhea and malnutrition, illness, insomnia, decreased thirst summer treat anemia, poor nourishment for postpartum women.
0 comments:
Post a Comment